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Schedule: Mindfulness in Psychoanalysis 5/1/14

 

office 16 trenton

Hello–Family, Friends, Clients and Interested Folks:

This is being e mailed to people familiar with my practice or
my writing. It is a reminder of my practice hours and practice days
in Rhode Island, and it includes information on the groups that
are on-going in my practice, Mindfulness in Psychoanalysis.
This memo includes information on how to reach me.

web-site:
https://onlinetalktherapy.wordpress.com

Mobile Phone: 401 447 5765

We are leaving St. Augustine in the morning and heading toward
the Shenandoah Valley–my definition of Gods’s Earth. I love photographing
in that region, so we will spend a day meandering through that country side
and we will be back in Rhode Island on Saturday or Sunday this weekend.

Mindfulness in Psychoanalysis will be back in full swing as of Monday May 5th
at 16 Trenton Street in Providence, RI…..
For the time being all my face to face consultations will be held at the Providence office….
The Charlestown site is temporarily closed, as my friend Michael has his music studio
in what had been my Charlestown office. I am enjoying this and as long at it works for Michael and Bernie and I, we plan to continue this arrangement at The Lake.

INDIVIDUAL ANALYTIC CONSULTATIONS:
In-person Consultations: Tuesday Wednesday and Thursdays Providence Office
By phone Consultations by appointment @ mutually convenient times

ANALYTIC GROUPS:
Groups have been operating and there will be no changes in the group schedule
between now and the 20th of June. If you are interested in joining a group or know
someone you want to refer to a group, this is a great time to do this….
Groups operate on
Tuesday Evenings: from 6:30 to 8:00, &
Wednesday Evenings: from 6:00 to 7:30

There will be seven groups between now and June 20th. This is a nice small cluster
of groups if some one is wanting to try this modality. Although these two groups have
been operating for well over 25 years, the core of the group is always changing and
evolving. A seven week trial is a small number of sessions to commit to, enough
groups to be able to tell if you can benefit from the modality; yet, not so many groups
that the commitment feels overwhelming.
You can write to me about this or call any time to discuss an involvement in an
analytic group.

Looking forward to seeing you all in Rhode Island. We will be staying at The Lake
through July 31…..

 

saturated in augustine

dr. al dussault
aldussault@gmail.com

mindfulness in psychoanalysis
web-site:
https://onlinetalktherapy.wordpress.com
blog:
http://freeassociations.wordpress.com/

 

 


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Contemplations On Wild Geese by Mary Oliver

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about your despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.

Image 10

 

Over and over announcing out place in the family of things……

It seems that no amount of announcing this make it a reality until we are able to announce it to ourselves out of a human kindness and a genuine feeling of self-love and self-compassion.  We all struggle with ourselves and with our place in the world, but there is no better ointment for this wound that a capacity to sit alone with one’s own heart and feel it beating.  There is not better feeling that to decide I am going to catch the wind.  I am going to go in the direction that I want–not the direction that the wind pushes me in.

Alert your heart with a deep sigh and a moan for the hurt and the pain and the time that you have not been able to be kind to yourself or to others and start with the sentence, “everything will be all right as soon as I let myself flow.”  The acceptance of ourselves before change, rather than postponing that acceptance until after the change, gives us the strength we need to approach what ever your mother, your father or the universe has thrown at you.

Breath in and know that who you are in the moment is sufficient.  The next breath will be just that much easier.  Whether we are filled with vitality or dying, the next breath will follow the last and ease of breath is the necessary component to a mindful transition, from one activity to another, or from one life through death.

Impermanence is the earth breathing and oneness makes it our breath as well.  Aim to thrive not to strive.  Let your drives and your will be the guide to your next move and remember in all cases to give your self the mothering love that you need.  It is soothing to like oneself.  Fighting wears us down.  Thriving raises us up.  In the act of mindful compassion we can find the seed of a life that knows how to tolerate pain without suffering.

Come home to who you are.  We are each on our own journey and though we may feel an obligation to be responsible for another, we can only be responsible to something, not responsible for something….because each thing, each person has its, his, her own journey…

Sail-On, sail-on, sail on.